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What is the normal blood pressure for each age group?

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Below you will find the average blood pressure for children and adolescents:

Old Systolic (maximum number) mm Hg Diastolic (bottom number) mm Hg
Newborns up to 1 month of age 60–90 20–60
small children 87–105 53–66
small children 95–105 53–66
Preschool children 95–110 56–70
School-age children 97–112 57–71
youth 112–128 66–80

In adulthood, average blood pressure varies with age and gender:

Old Women Men
18–39 years old 110/68 mmHg 119/70 mmHg
40–59 years 122/74 mmHg 124/77 mmHg
60+ years 139/68 mmHg 133/69 mmHg

How age affects blood pressure

The risk of developing high blood pressure (hypertension) increases significantly with age. Here are the reasons:

  • Stiffer arteries:    As we age, arteries lose elasticity. This can restrict blood flow, resulting in increased blood pressure.
  • Plaque formation:    Over time, fatty deposits can build up in blood vessels, further restricting blood flow and increasing blood pressure.
  • Hormonal and kidney changes:    As we age, the regulation of fluid and mineral balance in the body can change, which in turn affects blood pressure.

These changes make high blood pressure a major risk factor for heart attacks, strokes, and vascular dementia in older adults.

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