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According to psychologists, people who sleep with their pets have 7 common traits

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Animals function like true metronomes: they thrive on regularity, and this regularity naturally influences their favorite human. Waking up at fixed times, evening routines, little morning habits… This stability is passed on almost effortlessly.
For many, this presence encourages a more balanced rhythm, reduces sleepless nights, and helps to gently structure the day, creating a  soothing routine .

A relationship built on trust and loyalty

Finally, sleeping with your pet strengthens a bond built on consistency and loyalty each night. Knowing that a faithful little presence is watching over you creates a precious emotional anchor.
This connection offers a sense of continuity and emotional security that accompanies both bedtime and wake-up.

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