Salads, especially those with dressing, can wilt and spoil quickly.

• Moisture encourages bacterial growth

• Nutritional value decreases overnight

Tip: Store undressed greens separately and add dressing only before eating.

5. Dairy-Based Foods

Milk, cream, yogurt, and dishes made with dairy can spoil if left overnight.

• Warm temperatures allow bacteria to multiply rapidly

Tip: Refrigerate dairy foods promptly and keep them tightly sealed.

Why Proper Storage Matters

Improper food storage can lead to:

• Foodborne illness

• Loss of nutrients

• Changes in taste and texture

Keeping food at safe temperatures helps protect your health.

Final Thought

When in doubt, it’s safer to discard food that has been left out overnight. Fresh food and proper storage are key to maintaining good health.

Disclaimer

This content is provided for informational purposes only. Always follow food safety guidelines recommended by health authorities.